By Daphne Bowen Because of lifestyle problems like stress, late nights, over consumption food and too much alcohol intake, the liver is the organ that takes the fall all the time. Of course if one feels like his liver is already in bad shape, then it is best to cleanse it properly so that it can at the very least work better. In order to do this, the best way would be to do a proper liver flush . Now the very first step to doing this cleansing ritual is to do the fast. The fast is one of the most important steps in here because it makes the body clean so that it may be able to properly take in all the substances one will take later. One has to remember that if he is not used to fasting, he may feel a bit bloated or he may feel nausea. Now when one would start with the cleansing, he will be needing to mix a variety of citrus juices. The citrus juice should contain around fifty percent grapefruit juice, twenty five percent orange juice, and also twenty five percent of lemon juice. O...