By Janine Hughes Most people want to be healthy and happy. Although there are many things that can make it difficult to achieve wellness, such as not getting adequate minerals and vitamins necessary for proper function of the body. There are many ways that the body can be supplemented so that it receives these necessary components. Vitamin B12 is essential to life. Those living near or in Miami Lakes, FL may be interested in B12 shots Miami . B12 may also be called cobalamin and is known as a water-soluble vitamin. It has a major role in the function of the human brain and nervous system. It also greatly effects the formation of blood in the body. This is just one of eight B vitamins that the body requires for proper function. Often this is linked to metabolism of cells, and may impact DNA synthesis and regulation. The vitamin is also closely tied to amino acid metabolism and fatty acid metabolism. Most are not getting the recommended dosage of this important and so deficiency is ...